how to log

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wmcnicol
wmcnicol Posts: 144
in Fitness and Exercise
how do you guys log 30 day shred I'm starting that today and need to know how to log it. Thanks guys

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  • wmcnicol
    wmcnicol Posts: 144
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    how do you guys log 30 day shred I'm starting that today and need to know how to log it. Thanks guys
  • EmilyAnn89
    EmilyAnn89 Posts: 564 Member
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    i was trying to figure out the same thing.. for now i logged it as calisthenics because it kind of described the kinds of things you do. if anyone has a better way let me know! :smile:
  • WISHFULTHINKING
    WISHFULTHINKING Posts: 167 Member
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    or u can log it in as a circuit workout or as
    cardio training:tongue:
  • rtg1
    rtg1 Posts: 20 Member
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    I log it as circuit training because I remember it mentioned somewhere on the DVD case. I think the best way to tell is to use a heart monitor, BUT I don't have one either lol. :smile:

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