30 Day Shred Challenge for December??
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I had planned to start it today as well! Perfect timing to hopefully see results by New Year's!0
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Day 1 of the 30DS: I completed the first round of level 1 two hours ago, I'm already feeling it! Most workouts I'm not sore till the next day. Tomorrow is going to be tough..... but worth it0
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x_x My calves are killing me.
(This is actually my third day doing the shred but I will be doing it throughout December.)0 -
Bump0
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hi guys im on day 3 of and i just wanted to tell ppl who struggled with day one like me, that im already feeling an improvement in my endurance!
is there anyone here following the meal plan too?
will get round to posting my before pics and measurements tonight0
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