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only 53 calories left for dinner.....any suggestions

artist8041
artist8041 Posts: 6
edited October 2024 in Food and Nutrition
help me

Replies

  • go over you calorie intake... but have a salad or baked potatoe.
  • ukjamie
    ukjamie Posts: 23 Member
    go do some exercise and burn a few hundred calories, then you can have dinner and still be under
  • Didaniel
    Didaniel Posts: 11 Member
    go do some exercise and burn a few hundred calories, then you can have dinner and still be under

    I second this suggestion! Earn it!
  • Prettyme924
    Prettyme924 Posts: 86 Member
    Eat a sweet potatoe or ....a piece of baked fish ...
  • losing4baby
    losing4baby Posts: 28 Member
    veggies, veggies, veggies...
  • Egg whites!
  • thanks y'all ur mighty kind!
  • soccerella
    soccerella Posts: 619 Member
    go for a twenty minute walk and hten have a salad with some grilled chicken ....i woudlnt worry about going over your calories as long as its not by too much
  • time to go running...
  • Thanks for all your help!! I only went over by 857 calories so today was a good day. I can hear the pounds falling off! Thanks for all your support, I wish you as much luck as I have been having! *Kisses* xoxo
This discussion has been closed.