only 53 calories left for dinner.....any suggestions
artist8041
Posts: 6
help me
0
Replies
-
go over you calorie intake... but have a salad or baked potatoe.0
-
go do some exercise and burn a few hundred calories, then you can have dinner and still be under0
-
go do some exercise and burn a few hundred calories, then you can have dinner and still be under
I second this suggestion! Earn it!0 -
Eat a sweet potatoe or ....a piece of baked fish ...0
-
veggies, veggies, veggies...0
-
Egg whites!0
-
thanks y'all ur mighty kind!0
-
go for a twenty minute walk and hten have a salad with some grilled chicken ....i woudlnt worry about going over your calories as long as its not by too much0
-
time to go running...0
-
Thanks for all your help!! I only went over by 857 calories so today was a good day. I can hear the pounds falling off! Thanks for all your support, I wish you as much luck as I have been having! *Kisses* xoxo0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions