INSANITY WORKOUT VIDEOS-BEST THING EVER

Elise125
Elise125 Posts: 3
edited October 2024 in Fitness and Exercise
So I bought the insanity workout videos with Shaun T. My boyfriend's sister did them and lost 40 lbs. I did month 1 and lost 10 lbs. Took a month off (because I got lazy :( ) and am now doing month 1 over again and am down another couple of lbs. Seriously people, this workout is HARD and makes you wanna cry and die while your doing it ahah..but seriously IT WORKS. and you can eat so much more and you feel great. You feel strong. Anyone have anything to say about insanity?

Replies

  • smb0701
    smb0701 Posts: 234
    yes, my brother who is in the navy, gave me a copy, and it is a killer, but i do like it as well. you are right it is very hard, but also fun when working out with a partner. because you are trying to see who can keep up. it's gr8 fun.
  • hazelnut861
    hazelnut861 Posts: 390 Member
    I cried when I first tried it. I could barely make it through the fitness evaluation video lol, but after 2 months- it was cake. I definitely noticed a difference and I didn't follow their diet book but I tracked my food.
  • kmorris246
    kmorris246 Posts: 312 Member
    Looooooved Insanity- it was AH-mazing! Totally toned up by the end. My before and after pics were proof of how good this program is! Anybody ever used an HRM when doing one of the workouts?
  • beeblebrox82
    beeblebrox82 Posts: 562 Member
    Insanity rocks! We just started a group for people starting in december. Join up!!
  • brittbergh
    brittbergh Posts: 130 Member
    I used a hrm doing some pure cardio with my brother once... at 185lbs I burned 400+callories that video. Not bad but the sweating was just crazy...I dont sweat like that doing anything else! I loved insanity!
This discussion has been closed.

Categories