Weigh in
dkieranwalsh
Posts: 1
Hi everyone, I just started myfitnesspal.com this week. HOw often should you weigh in?
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Replies
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It's up to you, but I like to do it once a week. Since weight fluctuates so much day to day, weekly works for me so I don't go crazy watching the scale.0
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once a week at the most or else you will go insane0
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i weigh myself every day, but only log it on here once a month. weighing every day helps keep me on track and i like keeping track of the numbers. however, im also able to not freak out if the scale goes up from one day to the next..0
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