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Weigh in

dkieranwalsh
dkieranwalsh Posts: 1
edited October 2024 in Introduce Yourself
Hi everyone, I just started myfitnesspal.com this week. HOw often should you weigh in?

Replies

  • travm2007
    travm2007 Posts: 18
    It's up to you, but I like to do it once a week. Since weight fluctuates so much day to day, weekly works for me so I don't go crazy watching the scale.
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    once a week at the most or else you will go insane
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    i weigh myself every day, but only log it on here once a month. weighing every day helps keep me on track and i like keeping track of the numbers. however, im also able to not freak out if the scale goes up from one day to the next..
This discussion has been closed.

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