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new here

mattquit
Posts: 175
hi my name is matt i'm new-ish here in mfp. I'm not really sure on how to use myfitnesspal on how much i should eat and how much i should exercise. I'm looking for friends who can be my rival and also help or motivate me with my weight loss. i plan on losing 30-40 pounds. i'm 5'5 160-170 pounds ( in a week that's my weight, it goes up and down). Please add me as a friend

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Replies
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I'm new too and we have similar goals
. i'll add you!
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Welcome both of you to mfp . Never hurts to have more friends to keep u going . I'll add you both0
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welcome mate! I will add ya!0
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Welcome!!!! Feel free to add me.0
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