Water helps you lose

jakejacobsen
jakejacobsen Posts: 584 Member
edited October 6 in Chit-Chat
I just figured out how water helps you lose weight. I went from the 8 cups, to 1/2 my weight in oz so I have been drinking a ton more water and it just hit me.

When you drink so much water you get off the couch to go pee so much more there for geting exersise.

Replies

  • furekurss
    furekurss Posts: 74
    I just figured out how water helps you lose weight. I went from the 8 cups, to 1/2 my weight in oz so I have been drinking a ton more water and it just hit me.

    When you drink so much water you get off the couch to go pee so much more there for geting exersise.

    but at what cost?
  • ChristineMarie89
    ChristineMarie89 Posts: 1,079 Member
    lmfao run run run :O xD
  • Chood5
    Chood5 Posts: 259 Member
    Hahahahahahahaha
  • jakejacobsen
    jakejacobsen Posts: 584 Member
    I just figured out how water helps you lose weight. I went from the 8 cups, to 1/2 my weight in oz so I have been drinking a ton more water and it just hit me.

    When you drink so much water you get off the couch to go pee so much more there for geting exersise.

    but at what cost?

    What do you mean by cost? Is drinking water bad for you, I have read both sides and I know its a debated topic, honestly I don't have a opinion either way. I do love water, and drink it regularly. I have increased my water intake and it would seem that its excessive as I am taking trips to the bathroom every 30-60 minutes.
  • thankyou4thevenom
    thankyou4thevenom Posts: 1,581 Member
    :laugh:
  • xSophia19
    xSophia19 Posts: 1,536 Member
    Water makes your metabloism faster :) so yeah it does help you loose weight! I think anyone knows this o_O
  • bluemist248
    bluemist248 Posts: 207 Member
    When you drink so much water you get off the couch to go pee so much more there for geting exersise.

    :laugh: I had that exact same conclusion when I first upped my water intake!
  • KaylaKilgore
    KaylaKilgore Posts: 160 Member
    I learned in my anatomy class that if you're going to the bathroom/restroom every hour, you are very well hydrated. Other factors are included such as smell and/or appearance (yellow or clear).
This discussion has been closed.

Categories