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65 lbs down with pics :)

Sul3i
Sul3i Posts: 553 Member
edited October 2024 in Success Stories
started mfp @ the end of june after i lost about 10 lbs on my own. ive lost a total of 65 lbs & couldnt be happier! i am currently @ 189 lbs. portion control healthy choices lots of water & def exercise! :)sulei22002.jpg2002sulei-1.jpg[IMG][/img]sulei42010.jpg2010 260 lbssulei5june.jpg2011 240 lbsulei1blk.jpg[IMG][/img]sulei32011.jpgoctober 2011 195 lbs

Replies

  • Mom2rh
    Mom2rh Posts: 612 Member
    started mfp @ the end of june after i lost about 10 lbs on my own. ive lost a total of 65 lbs & couldnt be happier! i am currently @ 189 lbs. portion control healthy choices lots of water & def exercise! :)sulei22002.jpg
    2002
    sulei-1.jpg
    sulei42010.jpg
    2010 260 lbs
    sulei5june.jpg
    2011 240 lb
    sulei1blk.jpg

    sulei32011.jpg
    october 2011 195 lbs


    (Change IMG to img)
  • Sul3i
    Sul3i Posts: 553 Member
    lol thanx for fixing it for me :):flowerforyou:
  • Mom2rh
    Mom2rh Posts: 612 Member
    You look great! Congrats.
  • SusanneWhittington
    SusanneWhittington Posts: 339 Member
    fantastic!!! You rock! Your hard work is really inspiring.
  • You have done an excellent job! You look wonderful!
  • kyah1
    kyah1 Posts: 13 Member
    well done you look amazing!
  • copykatnjesus
    copykatnjesus Posts: 82 Member
    Wow! You look great.
    Good for you. Your hard work has
    really paid off. Keep it up & God bless!
  • adab8
    adab8 Posts: 2 Member
    WOW! you look amazing! You should be VERY proud of yourself!
  • twistygirl
    twistygirl Posts: 517 Member
    Excellent JOB!!!!:drinker: :drinker: :drinker: :flowerforyou:
  • Rob_Sarge
    Rob_Sarge Posts: 70 Member
    you look awesome great job
  • adab8
    adab8 Posts: 2 Member
    WOW! you look amazing! You should be VERY proud of yourself!
  • Sul3i
    Sul3i Posts: 553 Member
    thanx everyone! :flowerforyou:
  • Congratulations! You look awesome!
  • GoldenGirl1979
    GoldenGirl1979 Posts: 716 Member
    WOW!!! you have done such an amazing job!!! i am so proud of you!!!! you look amazing :flowerforyou: :flowerforyou:
  • Sul3i
    Sul3i Posts: 553 Member
    WOW!!! you have done such an amazing job!!! i am so proud of you!!!! you look amazing :flowerforyou: :flowerforyou:

    Thanx GG for being such an awesome mfp pal & inspiration 2 me! :flowerforyou:
  • KimR87
    KimR87 Posts: 295 Member
    wow you look great! how tall are you??
  • Beautiful! You are an inspiration...Congratulations on your accomplishment and HARD work!
  • AnitaAntone
    AnitaAntone Posts: 177 Member
    I have enjoyed watching your progress and determention! it is an inspiration and motivation constantly to me, Thanks for letting me share this journey! And gotta say it again- You Are Looking Fabulous!!!:flowerforyou:
  • katyejean
    katyejean Posts: 233 Member
    Congratulations! You give me great hope and inspiration! You look great!
  • teagin2002
    teagin2002 Posts: 1,900 Member
    Great job, you are very beautiful and the loose of weight makes you look healthier.
    Congrats! :flowerforyou:
  • mamapaints
    mamapaints Posts: 206 Member
    Congrats!! You look wonderful!
  • Sul3i
    Sul3i Posts: 553 Member
    I have enjoyed watching your progress and determention! it is an inspiration and motivation constantly to me, Thanks for letting me share this journey! And gotta say it again- You Are Looking Fabulous!!!:flowerforyou:

    Thanx anita! I have u & the rest of my wonderful mfp pals to thank for the love support & motivation everyday! :flowerforyou:
  • hellotina
    hellotina Posts: 147 Member
    you look awesome!!
  • Tangerine302
    Tangerine302 Posts: 1,509 Member
    Congratulations to you! You don't look 189 either! :)
  • You look awesome! I agree-you totally don't look 189. Wish I'd looked that good at 189! :-p
  • You look great! :smile:
  • Shawn_Marie
    Shawn_Marie Posts: 307 Member
    you rock girl!
  • Sul3i
    Sul3i Posts: 553 Member
    Congratulations to you! You don't look 189 either! :)

    Thanx! & I am 5'10" smaller in the waist wider in the hips...
  • Teliooo
    Teliooo Posts: 725 Member
    LUSH X
  • Sul3i
    Sul3i Posts: 553 Member
    Decided to add a little more & share my story: after 2 yrs of a sit down job no exercise & chronic overeating I was soo depressed & disgusted with myself. Id felt since about 2006 that I was only getting bigger & bigger every yr & I could tell I was letting myself go. After seeing I was almost 260 lbs in 2010 & hiding behind sweat pants sweat shirts & not wanting pics of me taken from the neck down I really wanted a change! In 2010 I started putting pics up around the house of me in 2003 and of myself in the present to inspire me to make better choices & get moving. Honestly I had no idea what it would take to lose the weight! I felt it was too far away I was too far gone I felt my husband was no longer attracted to me *which he denies* & I felt I would have to deprive myself of every food I enjoyed id have to live off of salad & work out for hrs per day! So I never gave it a real shot! In march of 2011 I started a new job which is a very active job. On my feet all night lifting heavy and awkward things bending squatting walking around. Tearing machines down putting back together & it was physically hard & I was frustrated that I couldn't do it very well. I thought I was going to quit. But I knew inside if I pushed through & held on this might be the change I needed. I knew the job itself getting me moving was going to help in weight loss & it did I lost 10 lbs on my own & I was soo excited! My friend introduced me to mfp & all I did was start logging I had no real faith but thought what do I have to lose?! Seeing others succeed & learning how to eat & control portions catapulted me to losing a total of 65 lbs so far! So to answer the question "what sparked your weight loss?" the spark for me was knowledge! & the depression... I kept losing every week saw it was working & it just inspired me a little more & more every week to do even better move even more & really feed my body! Im pretty happy with my progress & my size right now! My goal @ this point is to tone my thighs arms & stomach to get ready for summer time! I couldnt be happier! =)
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