Painting

AliKK
AliKK Posts: 11
edited October 2024 in Fitness and Exercise
I painted my stairwell (high) and hallways yesterday for 5 hours...has anyone tried to add this as an exercise before, and if so what did you add it under/as?

Replies

  • mem50
    mem50 Posts: 1,384 Member
    Depending on how actively you were painting, I would put it under mild stretching with light walking tossed in the mix.
  • journeytoahealthy51
    journeytoahealthy51 Posts: 89 Member
    I have always logged it as carpentry, but only log half my time.
  • AliKK
    AliKK Posts: 11
    Thanks! I wasn't going to log it, but then I woke up the next day and was sore! Like I had done an actual workout!
This discussion has been closed.

Categories