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Calculating calories burned. How?

reeniesing
reeniesing Posts: 49 Member
edited October 2024 in Fitness and Exercise
I am doing Chris Freytag's kickboxing, but the only kickboxing listed also says Turbo Jam. I am concerned its not very accurate. How can we tell and how can we add exercises like Zumba?

Thanks

Replies

  • iKristine
    iKristine Posts: 288 Member
    I am doing Chris Freytag's kickboxing, but the only kickboxing listed also says Turbo Jam. I am concerned its not very accurate. How can we tell and how can we add exercises like Zumba?

    Thanks

    HRM best bet.
  • reeniesing
    reeniesing Posts: 49 Member
    Thanks.
This discussion has been closed.

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