40 lbs down! [Pic]
nickflora
Posts: 11
The pic on the left is me 2 years ago at Thanksgiving (weighing 211) and the left is me this year at Thanksgiving (weighing 171) 40 lbs lighter and way healthier! I was 27 when I started, was unhappy, unhealthy, and stuck in my ways. When I hit 211, I knew I had to make a change, so I added 30 min of daily cardio of some sort and started using MyFitnessPal to count calories. I lost 30 in the first year and then the other 10 this past year. I feel amazing, look younger, feel more confident than ever and have made this a lifestyle change!
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Replies
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Great job man! Huge difference!0
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Congratulations!0
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Way to go! You look fantastic!
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Congrats! Inspirational! You look great!0
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Congratulations......fantastic transformation!0
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You look awesome....keep up the great work!!!!!0
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Awesome guy. You look great!0
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Phenomenal. Thanks for sharing your story and inspiring me to keep going!0
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WOW! look at the difference! GREAT JOB!!!!0
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Looking Good...WTG!0
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Wow! congratulations - You look amazing!0
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Great transformation!!! Inspiring 0
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nice! Almost like a different person.0
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Great work! You look fabulous!0
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well good grief how in the world asm I going to get there, I continue to cut cut cut now I am more willing. Please advise0
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You look so great!0
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OMG You totally rock!! Your hard work is so paying off !!0
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Great job, especially on making these life changes early on! I waited until I was 39 and now I'm kicking myself and wondering why I waited so long and how much life I really missed out on. Congrats!0
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Great job.0
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Wow great job! 40 pounds made a big difference on you. Who would've thought you were so cute? lol0
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I see the confidence. That's wonderful! Good for you!
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AWESOME0
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Wow! Congratulations!0
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Great job! You are motivation for me!0
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Great job! You look great!0
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Wow! Great job!0
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CONGRATS!!! :drinker:0
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Congratulations! You look great!:flowerforyou: :flowerforyou:0
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You look fantastic, congratulations on your success!0
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You look great!:flowerforyou: Congrats to you....and it came off slowly which gives me motivation.:happy:0
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