... and here we go again ...

Mausie
Mausie Posts: 38
edited September 19 in Introduce Yourself
I've logged on here a while back. Did really well on the eating healthier and doing at least a little bit of exercise here and there. But somehow life caught up with me and for the last month, month and a half I've slacked of pretty bad. :embarassed:

Now It's time for a new start. Starting tomorrow I will again start to watch what I eat, start exercizing most daily and hopefully by this time next year I'll be at my goal weight and happy :smile:

I started today by getting more healthy food like fruits and vegetables. And I ate a normal size dinner. Starting tomorrow morning, I will start doing the 30 day shred in the mornings and some other exercise in the afternoon or evening.

Hopefully this time I can actually stick with it and get the support and motivation I need.

Thanks for reading this and Good Luck to ya'll!!!

Manu :happy:

Replies

  • Mausie
    Mausie Posts: 38
    I've logged on here a while back. Did really well on the eating healthier and doing at least a little bit of exercise here and there. But somehow life caught up with me and for the last month, month and a half I've slacked of pretty bad. :embarassed:

    Now It's time for a new start. Starting tomorrow I will again start to watch what I eat, start exercizing most daily and hopefully by this time next year I'll be at my goal weight and happy :smile:

    I started today by getting more healthy food like fruits and vegetables. And I ate a normal size dinner. Starting tomorrow morning, I will start doing the 30 day shred in the mornings and some other exercise in the afternoon or evening.

    Hopefully this time I can actually stick with it and get the support and motivation I need.

    Thanks for reading this and Good Luck to ya'll!!!

    Manu :happy:
  • jennlos
    jennlos Posts: 200
    WELCOME BACK!! We will all slack at one point or another we just have to put ourselves back in check as quickly as we can and get back on the right track. Good luck with you weight loss journey, YOU CAN DO IT!!
  • BrenNew
    BrenNew Posts: 3,420 Member
    Welcome back Manu! :flowerforyou:
    You CAN do it, you've just gotta stick around this time! :laugh:
    Take it from me (and zillions of others!) MFP REALLY DOES work! :love: :happy:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Welcome back and good luck with your weight loss:flowerforyou:
  • Mausie
    Mausie Posts: 38
    Thank you everyone =)
    Now I just gotta keep my attitude up and this motivated feeling going ...
    which probably means I should go to bed and get some rest so I can start an energetic morning ...

    :wink:

    Manu
  • BrenNew
    BrenNew Posts: 3,420 Member
    Thank you everyone =)
    Now I just gotta keep my attitude up and this motivated feeling going ...
    which probably means I should go to bed and get some rest so I can start an energetic morning ...

    :wink:

    Manu


    I always think it's VERY motivating to check out the before and after pics in people's profiles who have lost 30 pounds or more! WOW, what a difference in their appearances! (mine too if you'd care to look!) :noway: :happy:
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