Making lifestyle changes to better my life...

Leyila
Leyila Posts: 4
edited October 6 in Introduce Yourself
Hi. I'm new here. I turned 31 in October and I noticed that inches and pounds are making themselves at home shere I don't want them. With winter coming on I can see where I'll be by this summer if I don't do something now. So here I am. I've never been one for going on diets, although I have tried miracle workouts only to get burned out instead. The only thing to do is make some lifestyle changes and hopefully the tools on this website can help me do that.

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  • cliffhealy
    cliffhealy Posts: 17 Member
    Yup. Focus focus focus!!! I will be 60 next year and I have noticed my waistline is trying to keep up with my age and that got to stop!
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