We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Is it possible to look differently...

Posts: 78
edited September 2024 in Health and Weight Loss
without losing weight OR inches?

I've noticed a significant difference in the way my belly looks lately (for the better), only I haven't lost any weight in over a month, and I haven't decreased in inches lately either.

Is it possible that my body looks differently anyways, or is this just wishful thinking on my brain's/eyes' behalf?

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

  • without losing weight OR inches?

    I've noticed a significant difference in the way my belly looks lately (for the better), only I haven't lost any weight in over a month, and I haven't decreased in inches lately either.

    Is it possible that my body looks differently anyways, or is this just wishful thinking on my brain's/eyes' behalf?
  • Posts: 3,143 Member
    its very possible perhaps your toning up a bit...:flowerforyou:
  • Posts: 46
    Hey there! I would think that's possible...when you build muscle things are going to be distributed differently, giving you a different appearance. I would bet you have lost an inch or more. Measuring is one of those things that can be tricky if we don't measure in the same exact spot every time. My trainer has done this and gets frustrating not knowing my true progress. I say as long as you are looking better....than that's all that matters! :wink:
  • Posts: 1,460 Member
    The miracle is that YES, your body composition can change without changing the scale or tape measure numbers. :heart:
    Everything sounds like it's redistributed. Keep up the good work, and those numbers will follow eventually, particularly if you tweak your workout and/or eating routines. Good luck!:flowerforyou:
  • Posts: 444
    I completely think it's possible. I haven't really lost all THAT much weight and ppl are really starting to notice that my body is shaped differently. So am I. I even measured and have only lost 3/4 of an inch which, in my opinion, isn't enough to notice a difference. Enjoy it and use it as motivation :)
  • Ive been wondering the same thing! Thanks for asking the question.:flowerforyou:
  • Posts: 4,584 Member
    I am going through the same thing right now. I am definitely looking thinner and a heckuva lot more toned. Yet the scale has not moved.

    It's all about how you feel don't let those numbers fool you! :drinker:
  • Posts: 326 Member
    Great post!

    I've been thinking the same thing. I keep looking in the mirror thinking how much better I look but I haven't lost that much weight or inches. I'm glad I'm not the only one. I was thinking it was just wishful thinking too! :noway:

    My 10's fit better and look better so something must be going on. I'm still jonesing to wear my 8's though but looking in the mirror is definitely motivating. It feels good to know you really can change your body! :drinker:
This discussion has been closed.