More satisfying than the scale OR the mirror...
RatBoyGL
Posts: 100
Now, this is my personal opinion of course.
But I am 6'2, started MFP in January, and the below graphic to me is more satisfying than the scale or the mirror.
The 2010 #'s are the reason I started MFP.
The 2011 #'s are the results of MFP.
Keep in mind, the LDL Cholesterol is "The Bad" Cholesterol.
But I am 6'2, started MFP in January, and the below graphic to me is more satisfying than the scale or the mirror.
The 2010 #'s are the reason I started MFP.
The 2011 #'s are the results of MFP.
Keep in mind, the LDL Cholesterol is "The Bad" Cholesterol.
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Replies
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Good job! Your health is what is really important. Sometimes I forget that so thanks for the reminder :flowerforyou:0
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What a difference! Yeah for getting healthier :-)0
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GREAT job!0
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OMG! Great job..0
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Excellent JOB!!!
Keep it up! 0 -
Excellent! Your really improved your risk ratio and your triglycerides look great, too!!0
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That is completely awesome!0
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In addition, your HDL went UP. Kudos!0
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Wonderful news and definitely more rewarding than a scale!0
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Kudos, congratulations, and semper fi!0
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That IS cool!!! How did you get those test done, just at your GP?0
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Thanks everyone.
The tests are part of my yearly physical at my normal doc yea.
They have an online portal where we can get our results, and email back and forth with the docs.
Pretty cool stuff. 0 -
In addition, your HDL went UP. Kudos!
Yea, I think I ready somewhere that your HDL (Good Cholesterol) can go up by as much as 1 point per 6 pounds lost.
Pretty accurate as mine went up by 8.0 -
Fantastic!!0
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