Week3 Ripped in 30, wth!!???

babyblue1426
babyblue1426 Posts: 14
edited October 6 in Fitness and Exercise
What is this?!?!?! i just did week 3 for first time, what the heck was that?!

I was dying!!! it doesn't matter in how much shape you are, this exercises will kick your butt!!!

OMG!!!

ok, gotta try tomorrow, now it's personal JM!!!

anybody knows aprox how many calories u burn in this week??

Replies

  • Dom82
    Dom82 Posts: 235
    Personally week 3 is my favorite so far :blushing: I love the work out on my legs and thighs! :tongue:

    I'm 5'5 and weigh 140 and with a HRM i burned 208 this morning. :ohwell:
  • clarebrad
    clarebrad Posts: 188 Member
    ekkk i start it tonight, just done week 2 and some of that was hard, hated the moutain climbers ,
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