Calcium chews
Options
wanderinglight
Posts: 1,519 Member
Hi All! I just realized that the calcium that I'm taking daily is adding up, calories-wise. I'm wondering what other MFP-ers do for their calcium. Two chews a day is 40 calories and 8 carbs. They're sugarfree and they're yummy...but I sure would like to have another "treat" in place of these vitamins.
Thoughts?
Thoughts?
0
Replies
-
Hi All! I just realized that the calcium that I'm taking daily is adding up, calories-wise. I'm wondering what other MFP-ers do for their calcium. Two chews a day is 40 calories and 8 carbs. They're sugarfree and they're yummy...but I sure would like to have another "treat" in place of these vitamins.
Thoughts?0 -
I used to take the chews too. I am now taking capsules from trader joes.
Chews were much more enjoyable:flowerforyou:0 -
I take the chews as well. I know I'm more more likely to take them in the yummy chocolate form so I figure I can allocate 40 calories to that. :happy:0
-
I take Citrical tablets.....the chews made my stomach feel funky0
-
Hi! I take calcium carbonate tablets. Just make sure that they have the vitamin D with them for better absorbation. My mom takes the chews, and I used to, but....for me it's just easier to remember to take a pill with my daily multivitamin. Anything like Caltrate or Citrical works fine.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions