Just A Bad Day

Lozze
Lozze Posts: 1,917 Member
edited October 6 in Motivation and Support
It's almost 10pm and I'm sitting here after a horrible day and it's taking all my power not to go out and just binge. I desperately want McDonalds right now, or pizza and as pathetic as it sounds I just need some encouragement. Sorry for the stupid topic.

Replies

  • megpapier
    megpapier Posts: 60 Member
    This is NOT a stupid topic, hun. I know exactly how you're feeling. I'm recovering from bulimia/anorexia so I know what it's like to want to just all out binge SO BAD! It seems uncontrollable at times but you can do it! You have the power to make that choice and resist temptaion and the more you practice this the easier it will get. I promise.

    Meg
  • teagin2002
    teagin2002 Posts: 1,900 Member
    Not a stupid topic, you have come to the rite place.
    We have all had bad days and felt the same way you do. I would suggest running, I know it is far from what you want to do but think of it this way, when you binge you are pushing your self to the limit (while causing your self pain and pleasure at the same time), you can get a better feeling when pushing your self harder while running. Because in the end you wont feel guilty about it.

    Just get up and try it :) and we are all here for you
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