Need some ideas for workout

chelsea_thatsme
chelsea_thatsme Posts: 138 Member
edited October 2024 in Fitness and Exercise
Okay, so I need some ideas for working out because I keep making excuses so I need to find alternate ways of exercising.

It's about 35 degrees over here so it's not really my ideal outdoor workout weather because I usually run in my neighborhood. I don't have access to a gym. I have tried workout videos but they don't really get me motivated because the ones I have tried are either too rigorous or too boring (doing the same thing over and over again). I really love Zumba but the Zumba class I used to go to was shut down.

Please give me some ideas of fun weight free cardio workouts that I could do to keep me motivated and going. And if you know of any videos that are fun let me know of those too.

Thanks! Feel free to add me as a friend!!

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Replies

  • melkithall
    melkithall Posts: 75 Member
    I have similar problems. So cold here, so outside is hard. I like a bunch of different videos, but I tend to lose interest after a while, so I have to keep switching them around. Here are a few I like.
    I do Dancing with the Stars: Latin Cardio Dance (if you like Zumba, maybe this?)
    Billy Blanks Elite Tae Bo
    The Biggest Loser The Workout (1 &2)
    10 minute trainer with Tony Horton (love these when I don't have a lot of time!!)

    There are also tons of free workouts if you get exercise tv on cable, don't know if you have that or not.

    Good luck!!
  • Aclemens21
    Aclemens21 Posts: 55
    You can buy the zumba workout, my sister just bought it for the wii,
    I do Jillian michaels 30 day shred, you change levels every 10 days so I don't get too bored with it!
  • AZackery
    AZackery Posts: 2,035 Member
    You can check out the following workouts out on Collagevide.com and/or Youtube

    1. Tae Bo

    2. Kukuwa Dance Workout. It's an African dance workout. You can check the workouts out on youtube

    3. Island Girl Dance Fitness Workouts. You can check these workouts out on youtube

    4. Core Rhythms

    5. Chris Freytag workouts.

    6. Prevention Dance Yourself Thin with Marie Forleo

    7. Dance Off the Inches fat burning belly dance
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