Sorry, I should have been more specific

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I meant, I don't know how to count how much I'm consuming, and don't know how many to intake. How do you find out by ur height and weight?

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  • luvinggal
    luvinggal Posts: 58
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    I meant, I don't know how to count how much I'm consuming, and don't know how many to intake. How do you find out by ur height and weight?
  • newlifestyle36
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    ok i think i know what you need go to my home then to goals and they will ask all the questions there about your weith hight age and your goal weight and so forth good luck hope this is what you wanted :bigsmile: :flowerforyou: