tracking supplements

starshine420 Posts: 95

December 2011 edited October 2024 in Food and Nutrition

So, i take a few supplements per my doctor and therapist and I'm wondering if I should be track those too?

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  AmyLRed Posts: 856 Member

  December 2011

  i would! if they add to your nutritional intake (calcium, etc)

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  starshine420 Posts: 95

  December 2011

  yeah, that's what i was thinking

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