Power Oats

capnwo85
capnwo85 Posts: 1,103 Member
edited October 2024 in Recipes
1/2 c dry oats
1/2 c blueberries
1/2 c raspberries
1 tbl Nat PB
1 Scoop of Whey

Cook oats for 2 min in microwave, add berries and PB, reheat for 45 seconds. Stir. Add whey till good mix. ENJOY!

oats.jpg

Replies

  • stevwil41
    stevwil41 Posts: 608 Member
    How much water do you use?
  • capnwo85
    capnwo85 Posts: 1,103 Member
    About a cup.
    1/2 cup dry = 1 cup water
    1/4 cup dry = 1/2 cup water.
    Always just double the amount of dry oats for water amount.
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