help!!!!!!!!!!

whtlatina1214
whtlatina1214 Posts: 765 Member
edited October 2024 in Health and Weight Loss
ok im new to working out and all that jazz
my question is i have an apartment gym until i save money for a gym membership also i have netflix work outs and thats it
i am wondering as far as work outs what is the best like my gym only has an elliplitical and a treadmill, a bike , and some wieghts....

Replies

  • jlr_12
    jlr_12 Posts: 170 Member
    What's best is whatever works for you, and whatever you enjoy the most. It's important to find exercise that you LIKE doing, because then it won't become a chore. Variety is also a very good idea to keep your muscles guessing. Try the treadmill one day, and a work out video the next! All that matters is that you get your body moving!
  • CRSE1214
    CRSE1214 Posts: 196 Member
    What's best is whatever works for you, and whatever you enjoy the most. It's important to find exercise that you LIKE doing, because then it won't become a chore. Variety is also a very good idea to keep your muscles guessing. Try the treadmill one day, and a work out video the next! All that matters is that you get your body moving!

    ^^^^^AGREE!!!
  • whtlatina1214
    whtlatina1214 Posts: 765 Member
    thank you you guys were so helpful
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