heart rate and sweat

nettleboo
nettleboo Posts: 177 Member
edited October 2024 in Health and Weight Loss
hello all mfp people i have a random questions to ask me myself when i work out my heart rate sits pretty high so i burn alot of cals but i dont sweat much at all my partner on the other hand struggles to get his heart rate high when working out but sweats alot like real bad i was wondering if there was a connection to how much you sweat plays a part in how hard its beats during exercise this is probaley a dumb question but its what ive noticed???

Replies

  • shakybabe
    shakybabe Posts: 1,578 Member
    I'll be interested to see answer to this as I thought you had to sweat to lose weight and tone. I used to sweat buckets when first started, probably cos was unfit but lost 12" off tummy and 8 " off waist.. my measurements haven't changed for about a month though when I haven't been getting so much of a sweat from my exercise.. not even by as little as half an inch and want another few inch off waist and at least another 6 off tummy.
  • Meggles63
    Meggles63 Posts: 916 Member
    I never used to sweat much, but it seems like the more fit I get, the more I sweat! I've been doing both HIIT and weights, and it is literally dripping off me!
  • nettleboo
    nettleboo Posts: 177 Member
    How strange so although his 28lbs heavier than me he could be fitter
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