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If you NEED a home gym consider TRX system

ninerbuff
ninerbuff Posts: 49,147 Member
edited October 2024 in Fitness and Exercise
I don't work for them, nor do I make any money from them so my opinion is unbiased. I do however use it alot with clients who CANNOT do pushups, pullups, squats, etc. without modifying the exercise. With the TRX you use your own bodyweight to exercise, but the system allows you to control the amount of resistance you use. For the price, its one of the better "home gym" pieces of equipment that I think is well worth it. It only weighs 2lbs and you can take it anywhere with you, even if you travel alot. Here's more info on it.


http://www.trxtraining.com/connect/videos/



A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition

Replies

  • wellbert
    wellbert Posts: 3,924 Member
    I wonder if it can use the same mount as an adult swing.
  • SCC88
    SCC88 Posts: 215 Member
    I wonder if it can use the same mount as an adult swing.

    LOOOOL! Got one of those handy have ya!? :laugh:
  • REBEE17
    REBEE17 Posts: 101 Member
    I've been dying to try TRX. I heard it's a killer workout!
    A gym by me has a TRX/kettlebell class but it's $20 a session.
  • Jennlovescupcakes
    Jennlovescupcakes Posts: 9
    My personal trainer uses TRX and it really makes your whole body work ( especially for someone like me with a weak core).
  • gazz777
    gazz777 Posts: 722
    Thanks Ninerbuff ... been considering while I can't yet get into heavy weights (or push myself up for that matter).
This discussion has been closed.

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