Help!!!!!! lol

MsTaurus30
MsTaurus30 Posts: 55
edited October 2024 in Introduce Yourself
Is looking for diet tips on how to lose 10 Lbs. by January 1st and please don't tell me it's not possible lol :)

Replies

  • oma5
    oma5 Posts: 35 Member
    What has helped me a lot is the 17 Day Diet by Dr. Mike Moreno. It is rather strict but worked great for me. It has taught me how to eat better and I have restricted my carbs which I found beneficial health wise. Also my craving for carbs and sugar is almost gone. Look it up on google and see if it's for you. The first week I lost 8 lbs. I would highly recommend it.
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