30 DAY SHRED!HELP

conniie
conniie Posts: 119
edited October 2024 in Fitness and Exercise
This is my second time doing 30day shred. The last time I lost some inches all around but i never ended up losing weight...
How is everyone losing weight too!? I'm doing things right :( what's going on

Replies

  • conniie
    conniie Posts: 119
    someone? hello
  • CatGrooms66
    CatGrooms66 Posts: 24
    I have no clue. I never lost weight on it, it's not enough exercise for me. I usually only burn around 225 cals doing one of the workouts, at best. I'm also already thin though, don't know if that makes a difference.
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