Can't decide

ConnieSG
ConnieSG Posts: 376
edited October 2024 in Fitness and Exercise
i joined a gym in April of this year and have lost 37 pds so far and still want to lose another 12-17 pds. I am debating if I should quit the gym for financial reason and would I still be able to lose the weight. Thoughts?

Replies

  • UponThisRock
    UponThisRock Posts: 4,519 Member
    On paper, you don't need to exercise to lose weight. In the real world, an exercise program is crucial to long-term weight maintenance.

    If you can't afford what you're currently doing, find something you can do at home.
  • Meggy247
    Meggy247 Posts: 75 Member
    I agree, is there something you can do at home and maybe try that out? Can you put a 'freeze' on your gym membership so if things financially get better or you don't feel like you are losing as quickly or gaining, you won't have to pay a re-starting fee?
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