Edamame...

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monih10
monih10 Posts: 578 Member
in Food and Nutrition
How do you eat your Edamame? Trying new ways to eat these yummy little treats!

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  • pixiechick8321
    pixiechick8321 Posts: 284 Member
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    Roasted - with or without salt/spices
    Boiled, with salt (microwave for faster results)
    In stir fry
    Mixed with rice and asian spices
    With corn as a side dish...


    While they are very good for you, they are high in calories and whatnot, eat in moderation.
  • cvaneaton
    cvaneaton Posts: 154
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    steamed with a drizzle of olive oil and pinch of sea sat
  • gazz777
    gazz777 Posts: 722
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    Never had nor heard of them - I had to google it
  • Lesliecs
    Lesliecs Posts: 930 Member
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    Love them! I usually just roast them with a little tiny bit of olive oil and some sea salt too...... sometimes I add some chipotle, garlic, or curry seasoning for added flavor. i have to be careful and make only a little at a time or I'd sit there and eat them all night!
  • Becca_007
    Becca_007 Posts: 596 Member
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    in my Trader Joe's Edamame Hummus:love:
  • justanotherbrickinthewall
    justanotherbrickinthewall Posts: 156 Member
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    I sometimes eat them raw and plain, or cooked with a bit of sea salt and a bunch of spices.

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