Is there an MFP friend you want to ask out on a date? :)

I say we all just have a big mfp orgie and get it done and over with

My ears.....My ears........She said what?! What section is orgy in cardio?

I am pretty sure we can use squats, kegals and pelvic thrust to calculate the actual calories burnt.
I am so freaking stoked - I needed to earn some extra calories today!
Whootie freaking who!

What's the average calorie burn on Kegel exercise?

Many! And since I wouldn't mind all of them being on the same date...I'm thinking that MFP orgy is in order!

Oh yes...most definitely!

...

In another life, maybe. I'd just really like to sit and talk and share ideas and go for runs and maybe lift some weights and just share this passion for health and fitness with someone. I'm kind of on my own here.

Well I for one would love to ask wildcard29 on a date so I can try that darn bacon vodka bloody mary! :flowerforyou:

What's the average calorie burn on Kegel exercise?

Like all good exercises, it would be based on effort.
I can assist you with finding the perfect level of effort, I mean, if you need help and all :bigsmile:

What's the average calorie burn on Kegel exercise?

I tried to Google this, but couldn't find a definitive answer. The closest I came was "approximately 10% more calories than just sitting still."

I would say pretty low in the short term as it's strength training and all, you're going for the longer term burn.

YES. :blushing:

I say we all just have a big mfp orgie and get it done and over with

My ears.....My ears........She said what?! What section is orgy in cardio?

I am pretty sure we can use squats, kegals and pelvic thrust to calculate the actual calories burnt.
I am so freaking stoked - I needed to earn some extra calories today!
Whootie freaking who!

Men, watch out, the cougar has been let out of here cage and I am not :mad: Whooooo,Hooooo!

I say we all just have a big mfp orgie and get it done and over with

I may not know the rules of winning threads... but I call this one THREAD WINNER! Well - and maybe the pink unicorn buying ElExGordo a beer. Good stuff!

Ooooo do I get a prize???

Good to see I am not special... :grumble:

I say we all just have a big mfp orgie and get it done and over with

I may not know the rules of winning threads... but I call this one THREAD WINNER! Well - and maybe the pink unicorn buying ElExGordo a beer. Good stuff!

Ooooo do I get a prize???

Good to see I am not special... :grumble:

I will private message you!!!!!! To show you how special you are

Men, watch out, the cougar has been let out of here cage and I am not :mad: Whooooo,Hooooo!

Cougar?
Umm I am pretty sure my age negates me from being a cougar.
:mad:

Nah .. the cougar line is 30 .... doh!

To pick up who, 18 yo boys? Ugh!!
Booo!

Sadly, I think most of the women on my list are straight.

And although the men are all very dashing, I already have a man in my life.

But I have plenty of eye candy crushes. I'm an eye candy crush *kitten* on this site. Can't help it when there are a bunch of half naked people everywhere!!

Men, watch out, the cougar has been let out of here cage and I am not :mad: Whooooo,Hooooo!

Cougar?
Umm I am pretty sure my age negates me from being a cougar.
:mad:

Nah .. the cougar line is 30 .... doh!

Ummm... I think that's wrong. I'm pretty sure it's 40. MAYBE 35, but 30? No way.

I always thought the rule with cougars was you were past your prime. 30 IS your prime. So its definitely not 30! I sure hope not, because if so I have 9 more years until I am a cougar and I'm not ready for that =P