When do you log weight loss?

I choose one day a week, Sunday for me, and that is the day that I long my weight.

I usually weigh myself every day and I was posting it every day, but there was such fluctuation, that I stopped and generally post it weekly.

I generally weigh myself every day, 'cause I'm nosey, but I won't log any weight loss until I've seen a whole pound loss 3 days in a row. I figure it takes that long to be "real".

I weigh and post it daily. I'm just anal about doing it I guess. If it goes up then it goes up if it goes down it goes down. I try not to stress over fluctuations to much. Most of the time I know its coming before I step on the scale. It keeps me on the straight and narrow.

I weigh in every morning and keep a running log on a pocket calendar. Every Saturday I do the average for the week and log it as my weigh in. I feel this helps as I can modify my diet or exercise if a particular couple days are high and it also controls against highs or lows due to water. So with this system I definitely know the weight loss is real and not just varying water as long as week to week weigh ins keep averaging lower.

I weigh in on Tuesday and Friday mornings. Everyday would drive me crazy watching weight go up and down. Once a week would not give me enough feedback that the things I am doing are right and might need to change a few things.

I weigh morning and evenings (I know it's a bit OCD) but I try to log only my Friday morning weight each week on MFP. HOWEVER, I sometimes cheat a little. If I drop weight by Thursday, sometimes I'll post it a day early and if I don't lose by Friday, I'll sometimes wait and see if Saturday yields better results.

I only log a gain if it hangs around for more than a week.

I weigh and post it daily. I'm just anal about doing it I guess. If it goes up then it goes up if it goes down it goes down. I try not to stress over fluctuations to much. Most of the time I know its coming before I step on the scale. It keeps me on the straight and narrow.

I can't stand the thought of adding any weight to my tracker. It's probably one of the only things that keeps me from weighing myself five times a day!

I log once a week on Sunday's ... Check my weight again on Wednesday to make sure I'm on track and tweak if needed

I'm weighing myself about three times a week. On Fridays and Mondays for two challenges I'm participating in, and then I usually get curious and weigh in again on wednesday. I log loses and gains, but I've found this way makes me lose track of how much I'm actually losing per week.

I weigh on the first day of every month. Any sooner and I get down because it goes up and down a lot. Whatever it is on the 1st, I log.

I don't log less than 1 pound loss and only if the reading is consistent over a few days time.