We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Booty Meat!?!

LaBelle89
LaBelle89 Posts: 71
edited October 2024 in Fitness and Exercise
Haha lol...Is your booty really the hardest part to go down on a woman? What exercises are you guys doing to make your butts smaller...not bigger?

I no longer want a "butt that stops traffic" haha.

Replies

  • bedoozled
    bedoozled Posts: 189 Member
    Same here! Curious to see what people say : )
  • Squats and Lunges... and to sneak in a bit of cardio.. I do the stairmaster.. one step at a time for two mins and then every other step for two mins.. I alternate for about 20 mins or so.
  • KimertRuns13_1
    KimertRuns13_1 Posts: 702 Member
    Squats, lunges, running..
    Those things have helped me shrink my booty and tighten it up.
  • :drinker: With you on this one!
  • Jellyphant
    Jellyphant Posts: 1,400 Member
    I always thought running would shrink my butt, but when I ran, it only seemed to perk it up. -___-
  • I always thought running would shrink my butt, but when I ran, it only seemed to perk it up. -___-

    You ain't never lied! I think it gets bigger..to get smaller though
  • gtwin
    gtwin Posts: 290 Member
    Squats, lunges, sprints, and more squats. This may not make it smaller, since you are genetically gifted with a booty....but it will definitely make it tighter.
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
    You're just gonna have to keep losing body fat. I do squats and lunges and all it does is stick my butt out farther than before I lost weight. So I'm sure eventually it'll get smaller, the closer I get to goal...and probably beyond.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Thread title drew me in. I have nothing to contribute.

    Carry on with booty discussion.
  • Well yeah its genetics, but I wore a size 7...and 8 but now i'm a ten. This woman told me yesterday that it would be impossible for me to keep losing there. I'm like..really? I got scared. A little booty is fine..but too much is nonsense. Not to mention my lower back..
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    Fat loss will shrink your butt...heavy lifting will make it firm and round and perky. :) Easy-peasy!
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
    Aww I am trying to get a bigger butt :(

    But I do tons of exercises for it such as squats, planks, etc.
This discussion has been closed.