Few calories left, what do you eat when you're hungry?
_VoV
Posts: 1,494 Member
Okay, it's late in the day and you only have a few calories left....oh let's say around hundred, or less. What do you eat to quell that hunger?
0
Replies
-
Greek yogurt with some fruit mixed in. But If I'm hungry, i don't freak out about going 50 or 100 cals over! Better that than a fridge raid later that night because I'm starving!0
-
Don't know if you can eat them but boiled eggs work the best. Full stop.0
-
Don't know if you can eat them but boiled eggs work the best. Full stop.
if your really extreme like when i have to be i have been known to eat boiled egg whites and throw he yellow away. loads of protein and no fat!!!
Stops hunger like a magnum0 -
I eat the 100 calorie cookies0
-
I have a hard time with that situation, but I do try to set myself up for success by preparing snacks ahead of time for these types of moments. I love carrots and apples so I keep my fridge stocked at all times. I have also found that soups work to fill that hunger since most are around 100-200 calories and are mostly liquid and veges. I have also n oticed that if you follow any of your snacks with a large glass of water then you will feel a whole lot more full than if you were to just eat the snack alone.0
-
PB2 on a rice cake, cup of hot chocolate, or some Greek yogurt.0
-
I second the hard boiled egg, and I also like the 100 cal bags of popcorn0
-
At 100, popcorn...less than that, pickles!0
-
I eat soup. The high water content keeps me full for a very small number of calories.0
-
a few almonds, an apple or some whey protein0
-
I always reserve 2 oz. protein...(keep pickled hard boil eggs in refrigerator at all times or b/s chick...) WORKS EVERY TIME.:flowerforyou:0
-
A hot drink such as a cup of tea or Horlicks, but if I'm really hungry I'll eat something small that'll satisfy me, going over the calories on a rare occasion doesn't matter too much0
-
I agree with all of the suggestions. Baby carrots arae great too. You can have about 6-7 ounces of the carrots for 100 calories.0
-
nonfat cottage cheese, 80 cals for 1/2 a cup and it's full of protein0
-
I like eating the 100cal popcorn but if I don't have any I eat pickles (careful of the sodium!) I also drink another glass of water to make sure I'm not just dehydrated.0
-
some kind of nut butter and hot tea. i eat it off the spoon like a lollipop rather than just scarfing it down.0
-
I get on my treadmill (I have one at home) and then I eat what I want with the calories I've earned.0
-
Popcorn. The whole bag is less than 100 calories. Makes me feel like im eating a lot and getting a treat!0
-
Maybe an apple.
If I'm really hungry or studying I wouldn't hesitate to go 200-300 calories over though.0 -
Something with fiber and or protein. String cheese stuffed into celery, salsa and veggies, fat free cottage cheese.0
-
My favorite thing to eat when I'm low on the calorie count is a 100 calorie bag of popcorn. It's filling, and 100 calories goes a way when it comes to popcorn!0
-
soup, or a small bowl filled with carrot stix and pickles.0
-
Cooked broccoli with marinara sauce on top and a big cup of hot tea. It reminds me of spaghetti, kind of.0
-
12 almonds0
-
Popcorn...it's filling and filled with lots of good fiber...Either that or soup....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions