Ugh 500 short.

capnwo85
capnwo85 Posts: 1,103 Member
edited October 2024 in Fitness and Exercise
I feel these extra 500 cals I need would cause me to burst, LOL

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Replies

  • kissoffools
    kissoffools Posts: 108
    Man, I am jealous! If the weight goes onto your body, can I have your extra 500 calories? :p
  • NightOwl1
    NightOwl1 Posts: 881 Member
    Are you trying to gain? Try more calorie dense foods, so you're eating less and won't feel as full, but will still reach your goal.
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    Full fat cheese and mil would help! No exploding xD
  • wildkatt7
    wildkatt7 Posts: 163 Member
    are you trying to gain? if not, if you aren't hungry, you don't have to eat all your calories... my husband needs to gain and he is in that space where he feels like he is gorging himself
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
    Dude, you could have the 500 I over ate. Just go to T.G.I Friday's. BAM!
  • carrie_eggo
    carrie_eggo Posts: 1,396 Member
    Great diary! I'm jealous of all your calories. Try whole milk, and whole eggs instead of whites....tomorrow, that is.
  • georgia98_98
    georgia98_98 Posts: 123 Member
    ewww of course I am trying to lose, but after being on my 1390 cal. diet.. If I eat more then 1500 I feel like I will blow up.... But I guess thats great for me!!
  • capnwo85
    capnwo85 Posts: 1,103 Member
    I'm defiantly trying to gain, muscle mass that is. Thus all good clean calories and a good lifting routine, Rippetoe's Starting Strength. (Squats, Deadlifts, Pendlay Rows, Overhead Presses, and Bench Press) If you read my profile, you'll know why...:) Thanks all!
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