30 DS Question

RainbowPearl
RainbowPearl Posts: 42 Member
edited October 2024 in Fitness and Exercise
I am getting the 30DS for Christmas. Are there any accessories or equipment that I need to do it?

Replies

  • amarneu
    amarneu Posts: 164 Member
    hand weights and a mat if you will be exercising on a hard surface
  • RainbowPearl
    RainbowPearl Posts: 42 Member
    What size of hand weight should I get? Is it just one or multiple weight sizes?
  • asyouseefit
    asyouseefit Posts: 1,265 Member
    I started with 2.5 lbs (1kg) but they were too light for most exercises. Also, i was coming from no exercise at all!

    I'd suggest having several sets (if you can afford it). Don't be afraid to lift heavy dumbbells, you won't bulk up from doing the 30DS! ;-)
  • RainbowPearl
    RainbowPearl Posts: 42 Member
    Thanks a lot for your answers. I appreciate your quick responses. :smile:
This discussion has been closed.

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