results from 30 day shred --- on to ripped in 30
baileybowman
Posts: 21 Member
here is my blog post i just wrote about my 30 day shred experience. that was a year ago. now i'm going to ripped in 30
http://www.thebaileybowman.com/2011/11/my-love-hate-relationship-with-jillian.html
http://www.thebaileybowman.com/2011/11/my-love-hate-relationship-with-jillian.html
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Good work! I'm also doing 30ds with my sis-in-law and we'll do ripped in 30 next.
I love it because it's 20 min and you get a really good workout in.0 -
today is my last day in week 1 of RI30...... Jullian is no joke..0
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Holy cow! Is 30DS all you did before your wedding? Your results are amazing! I've done both her disks but haven't gotten the results that you did. Great job!!!0
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you look beautiful0
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That's incredible.0
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Amazing job, and I love LOVE your dress/veil/shoes, you looked amazing on your wedding day!!!0
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Oh my god you and your husband are so incredibly cute.0
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i was only doing her level 1 before the wedding. i did it consistently for about 4 weeks. but not everyday. i ran a lot in between too! from running and jillian, i went from 138 pounds in august to 121 on january 1st at the wedding!0
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and thank you guys! i loved my wedding day.. and i think my hubby is adorable too :)0
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Today is my first day of RI30 and she had me sweating! I can't wait to see what happens:)0
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I keep seeing posts about the 30 day shred what is that exacly? is that some form of diet?0
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Wow, your muscles look so delicately defined ( if that makes sense - sexy not bulky). Gorgeous!!0
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It is a DVD that features Jillian michaels and her workout.0
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Wow! Great results and beautiful wedding pic! I just started Ripped in 30 on Friday. Like you, I've gotten bored with my usual routine. Can't wait to see my results!0
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You look great! I did 30 day shred twice now, but I keep taking breaks and need to get my eating under control. I tend to do well until weekends. I just started week 2 of RI30 and it seriously kicked my *kitten*! The hardest workout in my opinion so far.
Looking at your pictures and everyone else who has posted their results has me really wanting to do it right this time.0
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