Looking for easy protein bar or protein ball recipes!

heddalove
heddalove Posts: 4 Member
edited October 5 in Recipes
I am looking for EASY and QUICK recipes to make HOMEMADE protein bars and/or protein ball recipes. The less # of ingredients, the better! Peanut butter? Oatmeal/oats? protein whey? honey?

Thank you!:happy:

Replies

  • trybefan
    trybefan Posts: 488 Member
    Sounds like you have your own already! I used all natural PB (no preservatives) oats and mixed. You can also use raisins, and maybe crush some almonds with a blender and add those.
  • meemo88
    meemo88 Posts: 436 Member
    protein powder
    oats
    dried cranberries
    slivered almonds
    honey or agave nectare
    peanut butter
    dark chocolate chips
    fat free milk
    stevia

    mix all these together and refrigerate for 2 hours cut into bars.
  • natini
    natini Posts: 347 Member
    I just made these. I found the recipe earlier this week with someone asking the same question. They turned out really good. I was able to make 10 balls.


    3/4 cup peanut butter
    1/4 cup honey
    1 scoop chocolate or vanilla protein powder
    1/2 cup raw oats
    Mix all ingredients together in a bowl and form into small 1" balls. Place in the fridge for a few hours and then enjoy.
  • heddalove
    heddalove Posts: 4 Member
    Yum!! Thanks everyone! Sorry for the delay in responding.....the holidays got in the way. Ha! I appreciate your recipes!
  • chicky89
    chicky89 Posts: 260 Member
    bump
  • geckofli
    geckofli Posts: 155 Member
    Bump
  • geckofli
    geckofli Posts: 155 Member
    Bump
  • teeley
    teeley Posts: 477 Member
    bump
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