What a difference a year makes - 94 pounds with photo
dustyhockeymom
Posts: 537 Member
This is the first time I have ever posted a photo, so hopefully it works. This is a comparison photo of last Christmas to this Christmas. I can't believe the difference. I have never liked the way I looked in photos, so to be able to see it so strikingly in photo form has been a great reward for me. I started this process on the 21st of February this year. I was hoping to be down 100 pounds a year from that date and I should well exceed that. I am so proud of myself. Merry Christmas!
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Replies
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Great job!!! You look beautiful! Merry Christmas!0
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you have done really great. congratulations.0
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you look great, Merry Christmas!0
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You look great - well done! How did you do it? Any tips for those of us who are just starting out? x0
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Great job...with that determination and commitment!0
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I would love to post but I dont know how... but you look amazing. I hope to look that way in the next 6 months.0
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congrats!! that is such a great accomplishment!0
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Fantastic!0
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great work! You look amazing!0
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Great progress!! Wonderful work0
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Very Well Done! You look amazing and very happy0
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Fabulous! Very inspirational!0
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Looking good! Well done!0
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Wow! Have a very merry Christmas and a blessed New year! You have earned every minute of it.0
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You look great - well done! How did you do it? Any tips for those of us who are just starting out? x
I think my best tips would be to change things up regularly until you find what works for you. I regularly change up my workouts, whether or not I eat my exercise calories and they types of food I am eating. I also recommend logging food before you eat it. You don't want to be burned by thinking something is a certain number of calories and then its a lot more. I also suggest not being too hard on yourself. I don't stress about special events. I enjoy myself with family and friends and I am good the rest of the time. I go with a 90/10 rule. I am good 90% of the time and don't worry about the other 10. I also look at my weekly average calories and net more than my daily calories. But as I started with, what works for me may not work for you. This is what works for me. Good luck to you.0 -
You've done so well and you look amazing! Glad to have you as an MFP friend!0
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Wow, you look awesome!! Congratulations on your weight loss!!0
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great work!
You look great!
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Yes, it really feels good when others take notice...oftentimes, those you see during the holidays that you may not have seen for an entire year!0
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You have come a long way. I'm so happy for you. You look Great!!0
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Congrats on your dedication !!! You are an inspiration !!!0
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Fantastic job! You look wonderful - congratulations on your success / you should be so proud!0
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You look wonderful! Thanks for the inspiration!0
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Wow! Great job!0
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Amazing!!! Thanks so much for sharing! You look great.0
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Great job! What an inspiration you are!0
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WOW! You are beautiful in both pics, but yes, what a difference! Congratulations on your weight loss! I am impressed ♥0
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You look amazing! Congratulations on all the hard work! Merry Christmas/0
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Amazing! Your hard work certainly paid off. :smooched:0
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Great job!! You're an inspiration!!0
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