FOR THOSE STARTING THE 30DS TOMORROW!
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wiferoni
Posts: 11
Is everyone ready to get started?
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I just finished my first 30DS work out. I knew it was going to be hard work but that really hurt!!
Looking forward to another round tomorrow.0 -
did one today just to check it out. it's not that hard tomorow is day 2. at first i had 20 pounds OMFG!!! do 10 pounds it's way easier =(0
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Ummm what is 30DS!!??0
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I started yesterday. I am doing it twice a day. Hopefully that will help me keep with it this time. last time I did it I only did it for 5 days an was noticing a huge difference in my inches. I use 3 lb weights but I have like no upper body strengh so hopefully soon i will be able to bump up to 5 bls. stick with it!0
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IM STARTING TOMORROW! WISH ME LUCK! LOL.0
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You all have fun, guys! It's a very effective programme. I'm almost done! :bigsmile:
ENJOY THE TRANSFORMATION!!! :flowerforyou:0 -
Ahhhhhhhhhhhhhhhhhhh I wanna do this!!!!! Everyone is doing it everyday, yes?!!!!!0
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bump0
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Oh great, lots of other people doing it at the same time! Just did my first workout today - didn't find it horrifying, but definitely felt it as the main exercise I usually get is walking lots!0
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Do your best to stick with it! It's only 20 minutes a day so it's easy to fit it in you will quickly feel your body get stronger and it will really get you results. I'm a little over halfway done and I look great and feel even better, as cheesy as that sounds. Best of luck everyone, you've got this!0
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Wanted to start this morning but got a late start to my day. Hoping to finish up work early or sneak in a long enough break to do it this afternoon. If not it will be tonight for sure.
I have not looked, how are you all entering this as exercise in MFP. I doubt they have this in as a specific entry under exercise.0 -
Woke up this morning, popped in the 30ds dvd, and got my butt whooped. I was out of breath the ENTIRE time. lol. But as soon as it was over, I felt empowered. Just stick with it everyone! We can do it!!!0
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Wanted to start this morning but got a late start to my day. Hoping to finish up work early or sneak in a long enough break to do it this afternoon. If not it will be tonight for sure.
I have not looked, how are you all entering this as exercise in MFP. I doubt they have this in as a specific entry under exercise.
You log it in Cardio, as circuit training, general.
I'm on D6 of L1!! I was soooo sore the first 3 days, but I pushed through it & now it's not so hard. I can feel it working!0 -
Me!! i'm starting tonight..yeah i found a group that is doing it the sametime i am!!! wish me luck..i haven't followed through with it for longer then a few days!!!0
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I just joined tonight, but could use some help getting motivated and back into shredding so I'll start tomorrow too!0
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Day 1...man she kicks my butt everytime!! I decided that since i can't stand her voice..i would wear headphones and just follow the tv since i have done the workouts before, kept me motivated!! for some reason her voice makes me cringe:) Good luck to everyone just starting as well!!!0
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would love to join with you guys! starting ....again tomorrow. this is my 2nd time i did it for 7 days last time but i really want to stick with it for the whole 30 days and need you guys to hold me accountable! Day 1 is tomorrow! we can do this0
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Well I suck and did not get the workout in tonight. Had a sick kiddo that I have been tending too all evening. Finally got him to sleep and am ready to crash myself.
If I don't do this workout tomorrow I am expecting a full shaming from each and every one of you! LOL!!!
And he is back up again and laying next to me in bed. Maybe I should do the workout and if I am lucky it will bore him to sleep!0 -
Ok, got my first day in and, as expected, it kicked my butt. After watching the workout ahead of time I knew I would do ok on abs until the end, fine on strength but have a hard time with the cardio. As predicted that is what happened. I am disappointed that my endurance is so cruddy. Hopefully after a month of this it will be noticeably improved!0
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Me too! The strength and the abs are a welcome break from the cardio.
I have just finished day 3 and I can already notice some improvement, hopefully by day 30 I will be the cardio queen!0
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