hello all. my intro
SHINAS
Posts: 24
...well not really. i signed up and got started then slacked off off and on. i lost about 60 lbs. working towards another 100 lbs-as my new goal. right now my scale is stuck. i think i need to switch my routine. i was doing the meal replacement shakes and low calorie meals and the weight came off quickly. for the most part i have been able to keep it off but i havent completely drop all of my bad habits.
i love this site because if i can see everything i put in my mouth and if i screw up i can see it. i just hate having to sit and log everything. *shrugs...but... ive found that when you have a number of people are working towards the same goals there is success in numbers. i look forward to getting and giving dupport and being more active with everyone on this site. thanx!
i love this site because if i can see everything i put in my mouth and if i screw up i can see it. i just hate having to sit and log everything. *shrugs...but... ive found that when you have a number of people are working towards the same goals there is success in numbers. i look forward to getting and giving dupport and being more active with everyone on this site. thanx!
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Replies
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Hello Shinas!! Congrats on your weight loss that is truly awesome!!! I have lost about 20 but fell off the wagon big time. I am starting over again. i have quite a bit of weight to lose. 100+It's great to see someone accomplidhing their goals!1 Way to go!!:flowerforyou:0
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Welcome and congrats on your loss so far. Losing 60lbs is fabulous!!
I think you know what the hang-up is - making the lifestyle change and trying to drop the bad habits. It is hard no matter what and I think we all continue to struggle with it. Good for you for coming back and wanting to continue to try. That is one of the hardest parts - just getting started.
If you need any motivation please feel free to add me as a friend. I would be happy to cheer you on!0
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