starting again.
Options
tazzzydevl
Posts: 37 Member
Ok. This is my millionth diet this year. I am heavier than i have ever been in my life and i feel like crap. I had to wear a bathing suit this weekend and it was not a pretty sight. I have no energy, motivation or willpower. Im only 40. This needs to change NOW. So.. here i am again. I have a big problem with tracking food- I hoping I can stay focused. Tommorow I will start working out. Tired or not. There are no more options. The holidays are going to be tough but I cant keep making stupid excuses on why I cant start my diet this week. AAAGHH!!!
0
Replies
-
Don't think of this as a "diet" but a way to show that you can eat what you want but within your cal counts.
One thing that's helped me, low fat cookbooks and popcorn as a snack. GL!0 -
We are in the same boat! I am only 41 and at my heaviest. I do swim for exercise, but would love to wear a smaller suit to my workouts! Hang in there! You can do it! Best of luck.0
-
thanks!!!!! Im going to try to stay positive and not get frustrated. Thats why i joined this site again.. The support is great!0
-
I am now on my fortieth or so try........but so long as we keep trying we are winning!! I try to look at this as a life change....not a diet. I'm 49 and have just recently come to the conclusion that I just want to feel better, and be able to move without pain or huffing and puffing! If I can get smaller I'll consider that a sweet plus!! Good luck and just keep trying! And keep moving!:happy: :drinker:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions