How to exercise when in-law is around and embarrassed?

Shirley398
Posts: 1
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"Insecurity will always rent the space it occupies, but confidence will own the building, and any other room it steps in"0
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I HATE exercising when ANYONE can see me. It's awful. I am the most confident person in the world, too. Just the opposite about exercise. I have no advice other than get over it, but it has yet to work for me, lol. I just do it anyway.0
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Go for a run / walk outside.0
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I just and a high impact zumba work out video this morning first bit of aerobics in over a year...... i nearly died!!!!0
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