Powerplate

lkcloete
lkcloete Posts: 7 Member
in Health and Weight Loss
Hi,

I'm starting powerplate session end of March, has anyone been before?

If so did you get any results, any info would be greatly appreciated.

Have a great weekend!!!

Lauren

Replies

  • lkcloete
    lkcloete Posts: 7 Member
    Hi,

    I'm starting powerplate session end of March, has anyone been before?

    If so did you get any results, any info would be greatly appreciated.

    Have a great weekend!!!

    Lauren
  • nannascot
    nannascot Posts: 48 Member
    I have been using the powerplate at the gym since the middle of January, I believe it does make a difference but I can't say it is startlingly obvious! It does seem to help the aching joints a bit I think.

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