We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Turbo Jam

NinjaMonkey201
NinjaMonkey201 Posts: 123
edited October 2024 in Fitness and Exercise
Anyone that has tried Turbo Jam before...
How did you like it?
Is there a lot of jumping? We live in an apartment so we have to keep the "jumping" to a minimum.
Did you see results?
Did you get bored with it?

Thanks :-)

Replies

  • shamrock75
    shamrock75 Posts: 25 Member
    Not really "jumping".... I have fun with it, but I'm not good at following a plan for a set period of time, so haven't actually completed the program.
  • fiberartist219
    fiberartist219 Posts: 1,865 Member
    I started it a week ago nd I love it. There are low impact modifications to reduce jumping, but there are a ton of kicks.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    She modifies everything in TJ. You don't have to jump at all. I never did.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    She modifies everything in TJ. You don't have to jump at all. I never did.
  • nmcdee
    nmcdee Posts: 10
    I started doing Turbo Jam about 4 years ago. I had a lot of success with it for initial weight loss and getting fit. I would rate it novice to intermediate. You ad the weighted gloves and it definately kick it up a notch. As to jumping around that is totally up to you. You can keep it low impact or take it high. Landing should always be like a cat vs. an elephant so I can't say there is 'jumping around' with the right landing techniques. I really found a fairly quick definition in my arms, obliques and lower back..not to mention Chalene is fun!! I highly recommend it starting out. My 2 cents :smile:
This discussion has been closed.

Categories