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anngarriss
anngarriss Posts: 2
edited September 2024 in Introduce Yourself
Hi
I am new here. I live in Thailand. Food is real cheap here but very oily. We get alot of fresh fruits. I want to lost about 30 lbs and get back in shape. I need encouragement

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  • anngarriss
    anngarriss Posts: 2
    Hi
    I am new here. I live in Thailand. Food is real cheap here but very oily. We get alot of fresh fruits. I want to lost about 30 lbs and get back in shape. I need encouragement
  • MyAngelAndMe2
    MyAngelAndMe2 Posts: 49
    :flowerforyou:

    Then you've come to the right place! You will find lots of encouragement here...and alot of friends also. You can do this......one day at a time :bigsmile:

    Good luck and let us know how you are doing and what we can do to help you :drinker:


    Oh...and WELCOME :heart:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP the best website ever. I :heart: it here and I think you will too. This site is so supportive, motivational, helpful and is so easy to use. I just wanted to tell you good luck on your weight loss journey. You can do this!!!!!!!!!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • rw4004
    rw4004 Posts: 157
    Hey,how are you?My name is Rose I'm new to this site too.We all need encouragement!I know I do.
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