My new Grocery List..

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LaBelle89
LaBelle89 Posts: 71
in Food and Nutrition
What are some common things on your new grocery list since you've been eating healthy?

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  • dragonflybird
    dragonflybird Posts: 232
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    Soy milk (lactose intolerant)
    Quinoa
    Whole wheat pasta
    No salt added campbell's chicken broth
    No salt added campbell's beef broth
    Chicken breast
    Greens and veggies
    tea
  • backstreet1008
    backstreet1008 Posts: 101
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    Proteins:
    Perdue perfect portions chicken
    Turkey
    Unsalted almonds
    Salmon when it's on sale

    Grains:
    Plain oatmeal
    Whole wheat bread (Arnold's rounds at only 100 calories for two halves)

    Fruits:
    Apples
    Pears
    Bananas
    Unsweetened applesauce

    Veggies:
    Celery
    Carrots
    Bell peppers
    Lettuce
    Frozen spinach or frozen mixed vegetables

    Other:
    Either hummus, guacamole, or salsa (for dipping veggies)

    Those are pretty much my staples and all I usually buy. I like to keep it simple.
  • kr3851
    kr3851 Posts: 994 Member
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    Chicken Breast
    Spinach
    Capsicum
    Chicken Breast
    Mushrooms
    Chicken Breast
    Laughing Cow Cheese
    Frozen Broccoli
    Frozen Cauliflower
    Frozen Sweet Potato Fries
    Grated cheese
    Konnyaku Noodles
    Eggs
    Chicken Breast

    Did I mention chicken breast? lol
  • bens_momma
    bens_momma Posts: 47
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    Chicken breast
    Frozen veggies
    Frozen fruits (for smoothies!)
    Greek yogurt out the wazoo
    Eggs like crazy!
    Mushrooms
    Rice rice rice!
    Whole wheat pasta
  • elizabethrose7
    elizabethrose7 Posts: 10 Member
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    I love brussels sprouts, and sweet potatoes!
  • 2blossom
    2blossom Posts: 27 Member
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    * Mushrooms
    * Whey Protein
    * Multi Grain Cherrios
    * Walnuts
    :smile:
  • megansoriano
    megansoriano Posts: 158
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    What are some common things on your new grocery list since you've been eating healthy?

    It is easy for me to stick to the same foods so I know what I am going to eat. Picking a few things and switching it up everyday so I dont get bored!

    Breakfast:

    Fiber one cereal
    Almost milk
    cottage cheese
    eggs
    Malt-O-Meal
    Oatmeal
    Flaxseed
    Sugar Free Mrs. Buttersworth syrup (I add a tablespoon to my eggs)
    almond peanut butter
    45 calorie slice sarah lee bread


    Lunch
    Baby Spring Mix Salad Topping include -
    boiled eggs
    cottage cheese
    Kroger Fruit and Nut mix
    olives
    ham
    Chicken
    tuna
    fruit
    granola
    peas
    beans


    Dinner
    fish (large bag of frozen single fillet)
    lots of veggies!
    all kinds of squash
    zucchini
    broccoli
    potatoes
    green beans


    Snacks
    Chobani yogurt
    Jello (10 calorie)
    dark chocolate pudding (60 calorie)
    Skinny cow ice cream sandwich
    carrots
    fat free unsalted pretzels with mustard
    popcorn
    bananas
    special k bars
  • NoAdditives
    NoAdditives Posts: 4,251 Member
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    About 3/4 of my list every week is fresh produce. The specifics depend on what meals I'm making that week. And then I have multigrain bread, some cheese, high quality sandwich meat, maybe some pasta, cheese sticks (mainly for my kids), kosher hot dogs (kids), graham crackers (kids), beans, eggs, yogurt, milk, juice, tortillas, sour cream and butter (if I need them). That's about it.

    We eat extremely healthy foods now that I've taken over our food budget. I make all our meals from scratch and we have very few snacks. We were doing pretty well before, the new changes are mainly because we have to save money.
  • Ocarina
    Ocarina Posts: 1,550 Member
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    Lol... I get a TON of stuff.

    Produce is always fruits (oranges lately), cilantro, celery, potatoes, carrots, baby carrots!, romaine lettuce, squash sometimes, onions of all kinds, sliced mushrooms.
    Meats I always have precooked sliced chicken for lunch, chicken breasts, steaks, lean ground hamburger, Tilapia, sausages, turkey, ham, pork of all kinds.
    Cheese I LOVE preshredded cheese, cottage cheese, yogurt, soy milk, regular milk, half dozen thing of eggs, light string cheese, ricotta cheese for Italian stuff, light sour cream for Mexican dishes, Parmesan cheese, Feta cheese.
    As for middle of the store I get boxed cereals (Kashi for myself), a couple cans of chicken broth and beef broth, sliced/diced tomatoes, tomato pasta sauce in a jar, brown rice, whole wheat noodles, Pita bread pockets, whole wheat tortillas, peanut butter, different types of dressings, a couple spices I don't have, coffee I grind myself for French pressing, baking powder, all purpose flour, Worcestershire sauce, olive oil, vinegars, balsamic vinegar, unsalted butter, some type of snack, bottled green tea from Arizona, taco seasoning, canned turkey chili (one can), canned beans (drain when use).

    I also will purchase frozen veggies, garlic bread, and breakfast type stuff from the frozen produce isle. :)

    Lol the list goes on and on but I use ALL that stuff and always cook stuff from scratch.

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