Good ol' Gas Station Coffee
opatt23
Posts: 90
Does anyone know how many calories are in the French Vanilla coffee you get at gas stations?
I love em so so much, but Im really nervous how many calories they may be....
Fingers crossed:blushing:
I love em so so much, but Im really nervous how many calories they may be....
Fingers crossed:blushing:
0
Replies
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Does anyone know how many calories are in the French Vanilla coffee you get at gas stations?
I love em so so much, but Im really nervous how many calories they may be....
Fingers crossed:blushing:0 -
I think that coffee is from a powder, but I'm not sure. So here is what I have in my calorie counter book. For 8oz it lists 60 calories and 2.5 grams of fat. Powders seem to less calories than a cream based product, so I guess it depends on the machine. The ones I've seen workers refilling have been powders. Just remember that logging something is better than nothing in your food diary!:flowerforyou:0
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Ok, I called the company-Cuda coffee and I am waiting for a call back. They do not list the infor on the web anywhere.
If it is like the powder I used when I managed an espresso bar-High calories-High sugar-High carbs.
Sorry if it is try:sad:0 -
Ok, I called the company-Cuda coffee and I am waiting for a call back. They do not list the infor on the web anywhere.
If it is like the powder I used when I managed an espresso bar-High calories-High sugar-High carbs.
Sorry if it is try:sad:
Lol..Dont worry I am Will you keep me posted, if they call you back? Thanks0 -
A web search turned up the following (listed as an average of all brands):
French Vanilla Vending Machine Coffee (8 oz.)
100 Calories
Total Fat 2.5 g
Sat. Fat 0.5 g
Trans Fat 1.5 g
Cholesterol - 0%
Sodium 110 mg 5%
Total Carbs. 19 g
Dietary Fiber 0 g
Sugars 19 g
Protein 1 g
-Ray0 -
Hey - thats not too bad. Except I like to get the 20 oz. cups :blushing: Good thing I quit drinking them in an effort to keep sugar consumption down. That would be 250 cals for 1 cuppa :noway:0
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This is what they sent me
Product: Instant French Vanilla Cappuccino
Description: Hot water Dispersible 100% instant cappuccino, free flowing fine powder.
Nutritional Facts: Serving Size 6 oz. (24 grams)
Amount Per Serving
Calories: 90 Calories From Fat: 20
% daily Value*
Total Fat: 2.5 g 4%
Saturated Fat: 2 g 10 %
Trans Fat: 0 g
Cholesterol: 0 g 0 %
Sodium: 65 mg 3%
Total Carbohydrates: 18 g 6 %
Dietary Fiber: 0 g 0 %
Sugars: 10 g
Protein: <1 g
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Sugar, Non Dairy Creamer (Corn Syrup Solids, Partially Hydrogenated Soybean Oil,
Sodium Caseinate (Milk Derivative), Dipotassium Phosphate, Mono and
Diglycerides, Sodium Silicoaluminte, Natural and Artificial Flavors and Artificial
Colors), Whey (Milk Derivative), Corn Syrup Solids,Fructose, Instant
Coffee, Cocoa (processed with Alkali), Artificial Color, Silicon Dioxide, Salt,
Cellulose Gum, Xanthan Gum, Natural and Artificial Flavors.
Product has 12 month shelf life from manufacture date, when stored in original packaging in a cool dry place away from direct sunlight.
Nancy Rogers
Office Manager
CudaCoffee Co, Inc
509-448-53650 -
This is really good information. An eye opener. The stats are based on that 6 or 8 oz cup size but we all go for the big one, after all, it's a long time until we stop for gas again!!0
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I like the 110 octane stuff I make at home....:laugh:0
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