I lost 221 pounds

Posts: 36
edited September 19 in Health and Weight Loss
My name is Tony and I have lost over 220 pounds since last year, and maintained the loss for over 2 months now. Weight loss is not easy, neither is waking up at 4:45am to go to the gym, but both are very rewarding!!


Pics at theantijared.blogspot.com

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  • My name is Tony and I have lost over 220 pounds since last year, and maintained the loss for over 2 months now. Weight loss is not easy, neither is waking up at 4:45am to go to the gym, but both are very rewarding!!


    Pics at theantijared.blogspot.com
  • Posts: 16
    CONGRATULATIONS! THAT IS SOME FEAT:drinker:
  • Posts: 604
    Way to go! That's amazing! Keep the great work going!
    :drinker:

    Becky
  • Posts: 45
    Amazing!! You are proof that diet and exercise do work. and there is no "magic" pill!

    Congrats on your weight loss!!
  • Posts: 24
    The hard work has really paid off, congratulations!!
  • Posts: 161
    A big WOW Tony. That's an amazeing achievement to say the least. Well done you!. Keep up the good work. Tried your blog page to see the photos and it says it dont exsist??????
    Can you put a before and after photo on here????

    Pamrla xxx:drinker: :drinker: :drinker:
  • Posts: 479
    WOW! Good for you!!!:drinker: :flowerforyou:
    I just read your blog and the pictures and story are amazing! Congratulations on being a dad soon! What an awesome example of will power and dedication you are!
  • Posts: 126 Member
    Tony that is GREAT progress. :smile: You have really restored my faith that I can lose the last 79 lbs; if I just stay patient and keep working out and eating right. I needed to lose 110 and I've successfully lost 31 of them. I am very proud of you. Keep up the good work!!!
  • Posts: 66
    Holy! O_O you are truly inspiring! From your blog you proved that the greatest hindrance is our weak will. Congrats~
  • Posts: 6 Member
    Wow, I looked at your blog! Way to go!
  • Awesome ! And here I thought my 130 lbs lost was alot ;) That is awesome. I just checked out your site :) Love it ! I have one somewhat similar.. Loved the quality of your video.. What type of web cam do you have ;)

    Congrats on your weight loss ;)

    You CAN keep it off :) I have faith in you :):happy:
  • Posts: 146 Member
    that's awesome WTG!! :):drinker:
  • Posts: 227 Member
    Wowzers!!!!
    Great Job!!!!! You look awesome!!!!
  • Posts: 182 Member
    I just saw your pictures! Wow!
  • Posts: 73
    Congrats! What an accomplishment!

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  • Posts: 2,939 Member
    That's awesome, great job.:drinker:
  • Posts: 161
    I got onto the site eventually and your weightloss journey is amazing. Keep up the good work\!
  • Posts: 433 Member
    wow good job congrats:flowerforyou:
  • Posts: 1,019 Member
    I love Tony's website - he posted on MFP right after I started here in March - WOW - I was so inspired! The changes that he made in his life are really amazing! It's proof that you really CAN do this if you put your mind to it.
  • Posts: 809
    Congrats to you!

    Your blog was witty and I thoroughly enjoyed reading it. Nice pics, too...you can really see the difference.
  • Posts: 681 Member
    WOW!! WTG Tony! That is an awesome accomplishment. You are a real inspiration. Continued sucess to you!

    :smile:
  • Posts: 12
    Tony,

    I just want to congratulate you on a JOB well done.....I know that is a mission impossible when you look what you needed to accomplish. But you did it with great pride.....

    Keep it up!:drinker:

    Onica
  • Posts: 32
    Tony,
    That is AWESOME! Congratulations!!!!!!!!!! You are obviously very dedicated to your health. That is just amazing. :smile:
  • Posts: 110
    That is absoulutly amazing way to go... :drinker: :drinker:
  • Posts: 1,106 Member
    OMG! I just checked out your blog! Amazing. 221lbs lost! Beyond incredible. You're an inspiration to us all and thanks for sharing your amazing success and your blog!:bigsmile:
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