I lost 221 pounds

theantijared
theantijared Posts: 36
edited September 19 in Health and Weight Loss
My name is Tony and I have lost over 220 pounds since last year, and maintained the loss for over 2 months now. Weight loss is not easy, neither is waking up at 4:45am to go to the gym, but both are very rewarding!!


Pics at theantijared.blogspot.com

Replies

  • theantijared
    theantijared Posts: 36
    My name is Tony and I have lost over 220 pounds since last year, and maintained the loss for over 2 months now. Weight loss is not easy, neither is waking up at 4:45am to go to the gym, but both are very rewarding!!


    Pics at theantijared.blogspot.com
  • jbrascia
    jbrascia Posts: 16
    CONGRATULATIONS! THAT IS SOME FEAT:drinker:
  • beckyi88
    beckyi88 Posts: 604
    Way to go! That's amazing! Keep the great work going!
    :drinker:

    Becky
  • msamson31
    msamson31 Posts: 45
    Amazing!! You are proof that diet and exercise do work. and there is no "magic" pill!

    Congrats on your weight loss!!
  • meaganrh
    meaganrh Posts: 24
    The hard work has really paid off, congratulations!!
  • Binkylove
    Binkylove Posts: 161
    A big WOW Tony. That's an amazeing achievement to say the least. Well done you!. Keep up the good work. Tried your blog page to see the photos and it says it dont exsist??????
    Can you put a before and after photo on here????

    Pamrla xxx:drinker: :drinker: :drinker:
  • ktthegr8
    ktthegr8 Posts: 479
    WOW! Good for you!!!:drinker: :flowerforyou:
    I just read your blog and the pictures and story are amazing! Congratulations on being a dad soon! What an awesome example of will power and dedication you are!
  • Juicey1401
    Juicey1401 Posts: 126 Member
    Tony that is GREAT progress. :smile: You have really restored my faith that I can lose the last 79 lbs; if I just stay patient and keep working out and eating right. I needed to lose 110 and I've successfully lost 31 of them. I am very proud of you. Keep up the good work!!!
  • Aril
    Aril Posts: 66
    Holy! O_O you are truly inspiring! From your blog you proved that the greatest hindrance is our weak will. Congrats~
  • corri966
    corri966 Posts: 6 Member
    Wow, I looked at your blog! Way to go!
  • mbmempireranch
    mbmempireranch Posts: 145
    Awesome ! And here I thought my 130 lbs lost was alot ;) That is awesome. I just checked out your site :) Love it ! I have one somewhat similar.. Loved the quality of your video.. What type of web cam do you have ;)

    Congrats on your weight loss ;)

    You CAN keep it off :) I have faith in you :):happy:
  • ColtsFan1912
    ColtsFan1912 Posts: 146 Member
    that's awesome WTG!! :):drinker:
  • ma9321
    ma9321 Posts: 227 Member
    Wowzers!!!!
    Great Job!!!!! You look awesome!!!!
  • librarygirl
    librarygirl Posts: 182 Member
    I just saw your pictures! Wow!
  • ilmommkc
    ilmommkc Posts: 73
    Congrats! What an accomplishment!

    174431.png
    Created by MyFitnessPal.com - Online Calorie Counter
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
    That's awesome, great job.:drinker:
  • Binkylove
    Binkylove Posts: 161
    I got onto the site eventually and your weightloss journey is amazing. Keep up the good work\!
  • Heather125
    Heather125 Posts: 433 Member
    wow good job congrats:flowerforyou:
  • sonjavon
    sonjavon Posts: 1,019 Member
    I love Tony's website - he posted on MFP right after I started here in March - WOW - I was so inspired! The changes that he made in his life are really amazing! It's proof that you really CAN do this if you put your mind to it.
  • annaliza
    annaliza Posts: 809
    Congrats to you!

    Your blog was witty and I thoroughly enjoyed reading it. Nice pics, too...you can really see the difference.
  • CarmenSantiago
    CarmenSantiago Posts: 681 Member
    WOW!! WTG Tony! That is an awesome accomplishment. You are a real inspiration. Continued sucess to you!

    :smile:
  • okuhlmann
    okuhlmann Posts: 12
    Tony,

    I just want to congratulate you on a JOB well done.....I know that is a mission impossible when you look what you needed to accomplish. But you did it with great pride.....

    Keep it up!:drinker:

    Onica
  • MJA1970
    MJA1970 Posts: 32
    Tony,
    That is AWESOME! Congratulations!!!!!!!!!! You are obviously very dedicated to your health. That is just amazing. :smile:
  • angel1face
    angel1face Posts: 110
    That is absoulutly amazing way to go... :drinker: :drinker:
  • mfpme
    mfpme Posts: 1,106 Member
    OMG! I just checked out your blog! Amazing. 221lbs lost! Beyond incredible. You're an inspiration to us all and thanks for sharing your amazing success and your blog!:bigsmile:
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