Calorie intake's been low

bnard115
bnard115 Posts: 3
edited October 2024 in Food and Nutrition
I've been assigned to around 1300 calories, but I've been watching my food closely unlike I usually do. According to my logs I usually only reach around 800-900 calories/ day. In this case I am not that active because I have 2 jobs and go to college full time. Any suggestions as to what can help boost my calorie intake but not put me overboard with fat, protein, etc?

Thanks

Replies

  • bnard115
    bnard115 Posts: 3
    Thanks a lot! That sounds like some great suggestions. I guess I just need to take some time to set aside and prepare all of that. Because I know if I dont break things dont enough like with snacks and such I'm dying to get home and eat!

    Thanks again!
  • frillygirl28
    frillygirl28 Posts: 1
    I have an issue with calorie too. I've been assigned 1,100 and not counting I only hit around 800 and the app won't let me close it for the day
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